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Health and Medicine Titles
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Thursday, June 10, 2010
The Forensic Psychology of Criminal Minds
Overcoming Obsessive Compulsive Disorder: A Self-Help Guide Using Cognitive Behavioral Techniques
The Overcoming Series offers step-by-step guides to self-improvement based on the methods of cognitive behavioral therapy. The series aims to help readers conquer a broad range of disabling conditions—from worry to body image problems to obsessive compulsive disorder and more. Cognitive behavioral therapy was developed by psychiatrist Aaron T. Beck and is now internationally favored as a practical means of overcoming longstanding and disabling conditions, both psychological and physical. CBT is based on the idea that our thoughts cause our feelings and behaviors. Even when our situation does not change, if we change the self-defeating ways we think, we can make ourselves feel better. This positive, pragmatic approach is popular with therapists and patients alike.
The accessible, straightforward, and practical books in this series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives.
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The accessible, straightforward, and practical books in this series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives.
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Monday, June 7, 2010
The Primal Blueprint
Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact. Author Mark Sisson takes the reader on a fascinating journey through human evolution, comparing the life and robust health of our hunter-gatherer ancestors with a day in the life of a modern family exposing potential health issues that arise from trying to do the right things living in the 21st century. Sisson offers a solution in 10 empowering Blueprint Lifestyle Laws that can help us reprogram our genes away from disease and pain towards a direction of effortless weight loss, vibrant health and boundless energy. The reader learns how the right high-fat diet can actually help one lose weight; how popular low-fat, grain-based diets might trigger illness, disease, and lifelong weight gain; why doing too much cardio exercise might actually suppress the immune system and how some of today's most common medications might make a health condition even worse. The consummate book on "Paleo" or "Primal."
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Monday, May 24, 2010
We've Got Issues: Children and Parents in the Age of Medication
Argues that parents and physicians are inappropriately prescribing medication to control undesirable behavior in children and raises awareness about the actual experiences of families confronting mental health issues.
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Thursday, May 13, 2010
Safe Patients, Smart Hospitals: How One Doctor's Checklist Can Help Us Change Health Care from the Inside Out
A patient safety expert and recipient of a MacArthur Foundation "genius grant" outlines a program for hospital safety reform that includes a ICU procedure designed to reduce infection rates, in a guide complemented by patient and professional anecdotes.
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Sunday, May 9, 2010
Crazy Like Us: The Globalization of the American Psyche
A provocative examination of America's role in changing global perspectives on mental illness argues that western-world versions of various psychological disorders are manifesting throughout the world because of a spread of American technology, ideology and culture.
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Tuesday, May 4, 2010
The Emperor's New Drugs: Exploding the Antidepressant Myth
Investigates the effectiveness of antidepressants, asserts that these prescription drugs work only as placebos, and offers an alternative system to treat depression.
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