Lowenstein is an occupational therapist who has worked with the National Multiple Sclerosis Society for ten years, and she has written this guide for MS patients who hope to overcome the fatigue that is common to this condition. The author describes "energy conservation techniques" that provide a natural and healthy alternative to caffeine, sugar and medications such as invigorating exercise regimens, methods for simplifying everyday tasks and even behavior modification techniques. This book uses easy-to-understand charts, checklists and other exercises to reinforce new habits that will allow MS patients expend less energy on non-productive tasks and have more fun with their daily lives.Check Catalog
