by Good Housekeeping Magazine (Find this book)
THE "NEW YORK TIMES" BESTSELLER! "Follow this plan - it works!" says Dr.
Mehmet Oz, Professor and Vice-chair of Surgery, NYP-Columbia Medical
Center, and Host of "The Dr. Oz Show.
"Look younger, stay slimmer,
feel sexier...no matter what your age! This revolutionary plan to
reverse the signs of aging kicks off with a 7-day Jumpstart plan
offering all the tools you need to start your total rejuvenation. Then
you'll follow the 7-week, science-based program with a holistic approach
to looking and feeling younger. Its 7 age erasers cover every base with
special regimens for skin care, makeup, hair care, nutrition and diet,
fitness, brain fitness, and emotional health. With this program you can
"de-age" your skin, use makeup and hair smarts to get a youthful look,
rehab your diet and exercise habits to lower your risk of age-related
diseases and to lose weight, learn to sharpen your mind, and nurture your
emotional health. You'll be surprised at how much you can turn back the
clock on your own-without stepping near a plastic surgeon's office, or
spending a fortune on expensive beauty products.
The scientists at
the Good Housekeeping Research Institute rigorously tested more than 400
beauty products and conducted more than 5,000 lab tests over the course
of two years to find the anti-aging products that really work. Then ten
test panelists went on the plan. The life-transforming results? One
woman lost 12 pounds, another lost an amazing 10 inches from around her
waist, and a third restored the glow and smoothness of her
skin-improvements that were confirmed by scientific testing. Yet another
tester emerged looking more glamorous than she'd looked since she first
had kids. As one of the testers said, "There are a lot of diet and
exercise programs out there on the market. And there are a lot of beauty
tips you can get, but '7 Years Younger' has taken all of those things
and put them into a one stop shopping experience for your overall beauty
and health and mindset."
"What's great about the program," says
"Good Housekeeping" editor in chief Rosemary Ellis, "is that you can
treat it like a tool kit. You can pick and choose which elements of the
program you want to focus on." -- Publisher Marketing