You’ve spent your whole life trying to eat right—and it’s never mattered more than it does now.
Every mom-to-be wants to know how
to manage nutritional needs, cravings, and vitamin supplements to
create a safe and balanced diet for herself and her baby. Now, for the
first time, child nutrition authority Annabel Karmel brings her
knowledge and expertise to expectant mothers, guiding you through each
stage of your pregnancy, and offering practical tips and advice on what
to eat and what to avoid. From foods that promote conception and ways to
avoid morning sickness, to the best eating habits to combat
sleeplessness, amnesia, and heartburn, Annabel leads you through your
pregnancy and beyond—even suggesting meals to make ahead and freeze for
when your little one arrives! With Annabel’s specialized advice and more
than ninety simple, fabulous recipes, Eating for Two will give you the
tools and confidence you need to eat the best possible diet for you and
your growing baby. -- Publisher Marketing
