Answers for the 4A Epidemic

by Joseph A. Cannizzaro    (Find this book)
Answers for the new childhood epidemics...Autism ADHD Asthma Allergies The statistics are alarming. Diagnosed cases of autism, ADHD, asthma, and allergies are increasing exponentially, especially among children. If your child is struggling with any of these conditions, you know that the search for answers can be overwhelming. After thirty years in pediatric medicine, Dr. Joseph Cannizzaro has found an unmistakable web of interrelationship among the 4-A disorders and has learned to recognize many of the patterns behind them. In "Answers for the 4-A Epidemic "he lays a foundation for understanding this epidemic, including... - A comprehensive overview of each of the disorders, their causes, characteristics, and commonalities - A groundbreaking integrative treatment program that includes nutrition, supplementation, medication, and detoxification.  -- Publisher Marketing

Bending the Aging Curve: The Complete Exercise Guide for Older Adults

by Joseph F Signorile    (Find this book)
As we age, it's natural to see some loss of strength, flexibility, balance, and aerobic endurance. But today's aging population isn't willing to just sit back and accept these declines. They're looking for ways to maintain a high quality of life throughout their older years. "Bending the Aging Curve: The Complete Exercise Guide for Older Adults "offers a systematic approach to designing exercise programs that will help older adults bend or straighten these curves of decline, resulting in more years of strength, vitality, and independence.
"Bending the Aging Curve" provides fitness professionals with a multifaceted periodized training program specifically for older adults. With this book and DVD package, you will find the tools you need to help your clients slow the physical decline that can accompany aging:
-Training strategies for improving body composition, flexibility, bone density, muscular strength and power, and cardiovascular fitness that can be customized to fit each client
-73 translational exercises that simulate everyday activities and help older clients to translate their new strengths into improved daily function and increased independence
-A series of tests that will allow you to assess your clients' strengths and weaknesses, design programs that address their needs, and keep them motivated during their training
-A spreadsheet in which you can record clients' test results and view their percentile rankings for their sex and age groups
-Videos of the translational exercises that let you and your clients see these unique activities in action to ensure accuracy and safety
-Video case studies of four sample clients that show the progression from testing to targeted training to the translational exercise cycle to help you understand how to design programs that meet your clients' varying needs and goals
This one-of-a-kind resource presents a scientifically substantiated and practically proven training system that can extend the vitality of our aging population. Signorile offers an engaging explanation of the research behind his diagnosis and prescription model while maintaining a focus on the practical components of program design. You will learn to use tests to diagnose your clients' needs and then prescribe training cycles with the appropriate mix of work, active recovery, and skill practice to maximize functional improvements. The photos and step-by-step instructions for each of the tests and exercises found in the book and the video clips on the DVD make it easy to quickly implement this training system with your clients.
Maintaining independence as we age depends on a multitude of factors. "Bending the Aging Curve" offers a comprehensive approach to designing exercise interventions that address all of these factors. With its targeted strategies, you'll be able to help your clients stay active, energetic, and self-reliant, regardless of their age.  -- Publisher Marketing

The Definitive Guide to Prostate Cancer: Everything You Need to Know about Conventional and Integrative Therapies

by Aaron Katz    (Find this book)
The complete guide to coping with prostate cancer, with expert health advice for every man
This comprehensive handbook gives men the vital information they need to effectively navigate every step of dealing with prostate cancer. A newly diagnosed cancer patient faces a mind-numbing array of treatment options, including medical therapies that carry serious side effects--and determining the right course of action is an overwhelming task. In simple yet scientific terms, this book empowers readers with the tools they need to proactively fight cancer by making the most informed treatment decisions possible.
With groundbreaking developments recently emerging in both conventional and holistic prostate cancer research, it is imperative that men fighting this disease have the absolute latest information. As founder and director of the Center for Holistic Urology at Columbia University, Dr. Katz is uniquely positioned to guide readers through the new practices and breakthrough treatment options for every stage of the battle with cancer, from prevention to postdiagnosis.
One in six men will be diagnosed with prostate cancer in his lifetime, and countless families will be
affected by this widespread but ultimately curable disease. Armed with Dr. Katz's expert guidance, patients will be equipped to actively participate in reclaiming their health and navigating this difficult diagnosis. -- Publisher Marketing

Basal and Squamous Cell Skin Cancer: What You Need to Know-NOW

by American Cancer Society    (Find this book)
Complete with the most up-to-date patient treatment guidelines, this medical guide covers every aspect of basal and squamous cell skin cancer, from what the risk factors are to the benefits of early diagnosis to living healthily after treatment. Critical questions to ask the health care team are provided, as is an advanced dictionary of cancer-related terms. This pocket-sized reference aims to raise public awareness of skin cancer to promote early detection and emphasizes that all patients should be well-informed and play an active role in planning their own treatment.  -- Publisher Marketing

Melanoma Skin Cancer: What You Need to Know-NOW

by American Cancer Society    (Find this book)
This pocket-sized reference covers everything from the risk factors of melanoma skin cancer to the diagnosis procedure to living well after treatment. With greater public awareness, early detection of melanoma skin cancer is on the rise and mortality rates are declining; this medical guide emphasizes that all patients should be well-informed decision makers in planning their own treatment and is updated with the latest patient treatment guidelines. An advanced dictionary of cancer-related terms and a list of critical questions to ask health care administrators are also included. -- Publisher Marketing

Baby & Child Health Everything You Need to Know

by Philippa Kaye    (Find this book)
When dealing with a sick baby or child, it is vital that parents have the information they need at their fingertips. Giving parents the knowledge and confidence to know when to contact a doctor or take their child to the hospital, "Baby & Child Health: Everything You Need to Know" is the most accessible at-home guide for parents.
Includes: More than 150 conditions Symptoms charts with clear "yes/no" answers to what might be wrong. Clear photography illustrating step-by-step practical instructions for first aid.  Checklist boxes and key topic boxes packed with additional information.   -- Publisher Marketing

The Everything Pregnancy Book: All You Need to Get You Through the Most Important Nine Months of Your Life!

by Paula Ford-Martin     (Find this book)
You just got that positive pregnancy test and suddenly you feel lost in a sea of questions, concerns, what-ifs, and what-nows? To navigate this new world of body changes, blood tests, mood swings, and baby gear, you need a helpful guide that's with you from the first positive test to the last push. Luckily, this is the ideal guide for soon-to-be moms who are unsure of what to do after they get the big news.
Completely revised and packed with even more information, this month-by-month resource walks you through the different phases of pregnancy and offers practical advice on:

• Understanding physical and emotional changes
• Selecting the right diet for you and baby
• Understanding prenatal tests and screenings
• Choosing the best labor and delivery options
• Budgeting for the new addition to the family

This new edition also includes the latest information on nutrition, finding alternative care and treatments (yoga, anyone?), and checklists and worksheets to help parents-to-be plan for any occasion. This indispensable guide gives you the inspiration, support, and advice you need to get through your pregnancy--and beyond! -- Publisher Marketing