Illustrations, diagrams, and drawings accompany this once-a-week, high-intense workout program designed to strengthen the body, increase metabolism, and build muscle, complete with appendix of references supporting each claim.(Check Catalog)
Tuesday, March 31, 2009
Body by Science: A Research-based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week
Illustrations, diagrams, and drawings accompany this once-a-week, high-intense workout program designed to strengthen the body, increase metabolism, and build muscle, complete with appendix of references supporting each claim.(Check Catalog)
